Arlene Normand, the Rose Bay based dietitian, has built a strong business over ten years dealing with thousands of clients from all walks of life with a common goal - to lose and maintain weight loss.

She would now like to share her knowledge and secrets of success on both weight loss and healthy eating habits with you.

Leading dietician Arlene Normand shares her no-nonsense, tough-love approach to dieting. Her 10 Commandsments will give you the tools and the motivation to achieve your weight-loss goals. This book will enable you to: stop counting kilojoules eat your favourite treats conquer your cravings and control your portions embrace a healthy, active lifestyle discover a delicious six-week meal plan learn to love food again balance your life This is not a fad diet. In fact it's not a diet - it's a practical lifestyle plan. With Arlene's guidance and sensible advice, you can lose weight - and keep it off forever. Read what Dr Norman Swan, the Host of The Health Report on ABC Radio National had to say - "In my lifelong love-hate relationshop with food, I consider myself a connoisseur of weight-loss regimes. Arlene's the only person who's managed to get me to lose significant kilos and, most importantly, keep them off. So, read this book or quit moaning about your tummy". Click here to order your copy today.

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